Florentine Omelette

Serves 2


  • 1/2 red onion, finely chopped
  • 1 clove garlic, finely chopped
  • 2 handfuls baby spinach leaves
  • 4 Henergy Cage-Free eggs
  • butter
  • 50g feta, crumbled


  1. Heat a film of oil in a frying pan and gently cook onion and garlic until tender. Add the spinach to the pan and continue to cook until wilted.
  2. Transfer the spinach mixture to a small bowl and wipe out the pan.
  3. Whisk eggg in a small bowl and season with salt and freshly ground black pepper.
  4. Add a knob of butter to the pan and melt over a medium heat.
  5. Pour in the eggs mixture and swirl to cover the base.
  6. Allow the egg to cook until almost set on top, gently tilt the pan at times.
  7. Cover one side of the omelette with onion, garlic and spinach mixture and then sprinkle with feta.
  8. Fold the omelette over the filling and cook a minute or two more.